“Losing my mother to cancer and my father on the day of my wedding were the biggest setbacks of my life”

says Gurudas Pai, whose life suddenly changed in the span of four years. He had no option but to face these adverse situations, but, according to him, those intense episodes of darkness were also the best teachers. What keeps him going? It’s a poem by Walter Wintle. Read his first-person account

“I wrote a series on Facebook titled ‘From Diagnosis to Death’. Penning my thoughts helped me a great deal to process my grief”

says Nitin Naik, a Mumbai-based sports journalist, who lost his wife to pancreatic cancer in September 2015. In this first-person account, he talks about how his wife’s illness and death triggered episodes of intense darkness and depression and his coping mechanisms that include spending most weekends rearranging her wardrobe, which helps him reconnect with her